Off Limits with Ellen Roers
Welcome to Off-Limits with Ellen Roers—the podcast and platform where nothing is off-limits, and everything is elevating.
We’re here for the ones building something meaningful—whether that’s a business, a bold mindset, a second act, or a soul-led life.
From money, mindset, and real-life reinvention to masculinity, femininity, faith, and starting over—this is where we have the conversations that matter. The ones that light you up from the inside out.
I’m Ellen—speaker, RTT psychotherapist, RN, consultant, and founder of EL Daily (Elevated Living). I’m here to help you grow through what you’re going through—and to remind you:
You’re not behind. You’re becoming.
🎧 Subscribe for weekly podcast episodes, mindset tools, and real, heart-forward content to elevate your journey.
Connect with Me:
📧 Ellen@ElleDaily.com
🌐 www.ElleDaily.com
📅 Book a 1:1 or workshop: calendly.com/ElleDaily
🎥 YouTube: @EllenRoers
Off Limits with Ellen Roers
E15 - For Women: Your Cycle Is Your Superpower, and His Testosterone Is His Edge
#podcast #hormones #estrogen #testosterone #relationship #love #marriage #ovulation #women #cycle #menshealth #elledaily #offlimits
Hello to my beautiful woman (or men if you are listening in to learn), let’s talk about the roller coaster we call hormones. Some days, we’re nurturing and ready to take on the world, and other days, well...
Today, we’re diving into how your menstrual cycle is your superpower, how to work with it (instead of against it), and why understanding men’s testosterone isn’t just for them — it’s for all of us. Because whether you’re navigating life with a husband, a partner, sons, or even just the guys in your workplace, hormones are a game-changer for relationships, love, and family.
Thank you for listening to Off Limits. Let’s continue to support each other throughout our many hormone surges, Let me know your thoughts in the comments below and I'll see you next time!
Lots of love,
Elle
Find Me Here:
E: Ellen@ElleDaily.com
www.elledaily.com
https://calendly.com/ElleDaily
https://OffLimits.buzzsprout.com
Watch it here:
https://youtu.be/iBA3aQUEWwY
Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily