Off-Limits with Ellen Roers
Welcome to Off Limits with Ellen Roers, the podcast and platform where nothing is off limits, and everything is about living with more intention.
We talk about the things that shape who we are and who we’re becoming. Relationships, mindset, money, purpose, starting over, the subconscious mind, masculine and feminine energy, building your empire, and creating a life that actually feels as good as it looks.
Some conversations are inspiring. Some are vulnerable. Some might make you question the way you’ve always done things. That’s kind of the point.
I’m Ellen, speaker, RTT therapist, nurse by trade, and host of the Off Limits podcast. Through Elevated Living, I share what I’m learning, what I’m living, and conversations with people who have something meaningful to teach us.
Because I believe we’re all capable of creating more abundance, more purpose, deeper relationships, and a life that feels authentically ours.
Sometimes that means building something new.
Sometimes it means letting something go.
And sometimes it simply means becoming more conscious of the life you’re already living.
You’re not behind. You’re becoming.
🎧 Subscribe for new episodes, conversations, mindset tools, and real, heart forward content designed to make you think, grow, and live a little more intentionally.
Because nothing is off limits when you’re living on purpose.
With heart,
Ellen
Connect with Me:
🌐 EllenRoers.com
📅 Book with Ellen- https://calendly.com/EllenRoers
🎥 YouTube: @EllenRoers
Episodes
41 episodes
🎙 Ep 37: Joy in the Void: Finding Beauty in the Waiting
Ever feel like you’re stuck in the waiting room of life? Whether you’re waiting for love, a family, the right job, or just clarity about what’s next, the void can feel like punishment. In this episode of Off-Limits with Ellen Roers, I ...
🎙️ Ep: 41 Are You Living From Hope or Hurt?
Are you making decisions based on where you're going... or based on what happened to you before?In Episode 41 of Off-Limits, I start with something surprisingly simple: a dating profile that made me wonder whether we sometimes thi...
Ep 40🎙️: Empire State of Mind: Building Wealth to Give It Away
Hello and welcome back to Off Limits! I 'm your host Ellen Roers and today I am coming in hot with something that has been living on my heart lately.I'm in a rebuilding season. New career, side hustles in the works, focusing on my ...
🎙️ Ep 39: Midlife Body Renewal Strength, fascia health, and reshaping the body (without extremes)
In this episode of Off-Limits, I sit down with Joey Atlas, creator of The Truth Atlas on YouTube, for a candid conversation about the midlife body and what actually works when it comes to strength, confidence, and feeli...
🎙️ Ep 38: Aligned or Misaligned in Love? 20 Questions for Dating, Marriage, and Singlehood
In this episode of Off-Limits, I share 20 questions I now ask myself quietly and internally before letting someone into my life. These are not first-date questions, and they’re not meant to interrogate anyone. They’re meant...
🎙️Ep 36: Love Over the Checklist: The Box Theory, Materialists & The Fall Guy
What really matters in love - the checklist or the connection? 💭In this Wisdom Wednesday episode of Off-Limits, Ellen dives into the new film Materialists (Dakota Johnson, Pedro Pascal, Chris Evans) and The Fall Guy...
🎙 Ep 35: Soft Men. Tired Women. Is the Masculine & Feminine Polarity is Broken?
Why are women so exhausted, and why do men seem so lost? In this episode of Off-Limits, I dive into the broken polarity between masculine and feminine energy, in dating, work, and everyday life. From ghosted job interviews to flaky dates, to wa...
🎙️Ep 34: The Waiting Room: How to Survive the In-Between
Ever feel like your life is one big waiting room? You’re not alone. In this episode of Off-Limits with Ellen Roers, I share what it feels like to juggle consulting, real estate, and the job search while sitting in the “in-between.”...
🎙Ep 33: The Silent Watchers: How to Turn Doubt into Drive
Some people watch every move you make but never clap. No likes, no comments, no shares. They’re the silent watchers and if you play it right, they can be your greatest fuel.In this episode of Off-Limits we’re talking ab...
🎙️Ep 32: When God Breaks You to Bring You Back to Life & You Can Finally Let Down Your Hair:
In this raw and soulful episode of Off-Limits, I blend the fairytale metaphor of Rapunzel with the deep spiritual truth that sometimes, God has to break you to bring you back to life. If you've been hiding, healing, or wondering how to...
🎙️ Ep 31 - You are Rare! Alpha? Beta? Nah! You Might Be Sigma. The Lone Wolf Energy That’s Changing the Game (For Women AND Men)
You’ve heard of Alpha and Beta energy—but have you ever felt like you were something else entirely? Quietly confident. Deeply independent. Loyal but not needy. Uninterested in the crowd—but still magnetic.You just might be a ...
🎙️ Ep 30: You’re Right on Time: Divine Timing, Coldplay Scandals & the Power of Staying Aligned
Ever feel like you're behind in life, love, or wealth?Like everyone else is winning, and you're just figuring it out?In this episode of Off-Limits, Ellen Roers breaks down the illusion of being "late" and why divine timin...
🎙️Ep 29: Freedom Week - Claiming Your Independence in Money, Mindset & Love
In this episode, Ellen shares:A personal story of unplugging on the Fourth of JulyAlan Watts’ reflections on presence and enoughnessMoney independence strategies for a flexible lifeMindset independe...
🎙️ Ep 28: 7 Signs You’re Entering Your Golden Age (At Any Age)
What if midlife, or any turning point, isn’t the beginning of the end, but the beginning of your Golden Age?In this episode of Off-Limits, I’m breaking down 7 powerful signs that you might be stepping into a season of deeper sel...
🎙️ Ep 27: 31 Mindset Shifts That Changed My Life (Inspired by Think and Grow Rich)
Ever have one of those mornings? Where your to-do list makes you want to crawl back into bed, your inbox feels overwhelming, and your future feels... foggy?That was me this week.So I did what I always do when I need a...
Ep 25 - I Am Abundant – Wakeful Affirmation for Financial Overflow, Love, Career, Confidence & Prosperity
In this RTT Wakeful Affirmation episode from the Off-Limits series on the Elle Daily Podcast, we’re speaking powerful truth into every corner of your being—emotional, physical, spiritual, and financial.💫 You’ll want to ...
🎧 Ep 26: Rewire While You Rest: Abundance Sleep Script – RTT Hypnosis for Deep Healing
Welcome to this special RTT Sleep Series episode of the Elle Daily Podcast. In this guided sleep hypnosis, I’ll help you gently reprogram your subconscious mind for abundance, peace, and overflow—emotionally, financially, physic...
🎧 Ep 24: Transformational Therapy, Rewiring & The Power of Your Mind: Why This Series Matters
In this special kickoff episode of the Off-Limits RTT Series on the Elle Daily Podcast, I’m introducing you to the powerful world of Rapid Transformational Therapy (RTT)—a method that blends neuroscience, emotional heal...
🎙️Ep 23 - For Men & Women: Sacred Sexy 🔥✨ The Feminine Yes & How Men Can Pursue Her with Reverence 💫
What if love didn’t just last—but burned?In this sacred (and a little spicy) episode of Off-Limits, we explore the timeless beauty of the feminine, the gaze of the bridegroom, and what it means to be seen—not used, but cherished. Inspired b...
Ep 22 – Let Him Lift It: The Masculine Strength We Secretly Miss
In this episode of Off-Limits, we’re getting honest about something we don’t say out loud enough: we miss masculine strength. Not just physical, but emotional, steady, show-up-and-carry-it strength. From hilarious shuttle-bus ...
Ep 21 - Inner Beauty, Vegas Wives & the New Age of Men
In Episode 21 of the Off-Limits series, Ellen reflects on a surprising encounter with emotionally expressive younger men and contrasts it with stories from Las Vegas and San Diego. She explores the theme of inner beauty, aging, feminine energy,...
Ep 20 – All Is Vanity: Finding Purpose in the Middle
After losing the relationship, the job, the house—and a whole lot of illusions—I sat down with Day 149 of Bible in a Year and the book of Ecclesiastes. What unfolded was an unexpected reflection on meaning, vanity, the post-breakup voi...
Ep 19 - Why Modern Women Are Tired, And Men Just Want to Step Up
Episode 19 – Why Modern Women Are Tired (And Men Just Want to Step Up) After a few months off the mic, I’m back—with a fresh episode originally meant to air back in January. Inspired by a rodeo, this one dives into natural masculinit...
Ep 18 - Don’t Forget the Small Gestures... They’re Everything
Welcome back to Off Limits. Here we celebrate the unique and beautiful differences between men and women. Here, nothing’s off limits — especially when it comes to understanding how those differences bring us together, ev...
Ep 17 - Online Dating: Getting to the First Date—What Works, What Doesn’t
#podcast #offlimitspodcast #offlimits #dating #online #elledaily #tips #love #relationship Welcome back to Off Limits, the podcast where we celebrate the beauty of masculine and feminine energy, embrace our biological differences, and ...