Off-Limits with Ellen Roers
Welcome to Off-Limits with Ellen Roers. The podcast and platform where nothing is off-limits, and everything is elevating.
We’re here for the ones building something meaningful. Whether that’s a business, a bold mindset, a second act, or a soul-led life.
From money mindset and legacy building to balancing masculine and feminine energies and starting over. These are the conversations that matter. The ones that light you up from the inside out.
I’m Ellen, speaker, RTT therapist, RN, Realtor, and founder of Elevated Living. I help you grow through what you’re going through, and remind you that you’re not behind. You’re becoming.
Beyond the podcast, I offer 1:1 consulting, RTT sessions, and a concierge approach to elevated living, from real estate and relocation to essential residential and business services that help you build a legacy.
🎧 Subscribe for weekly episodes, mindset tools, and real, heart-forward content to elevate your journey.
With heart,
Ellen
Connect with Me:
🌐 ElevatedLivingAndCo.com
📅 calendly.com/EllenRoers
🎥 YouTube: @EllenRoers
Off-Limits with Ellen Roers
🎙️ Ep 31 - You are Rare! Alpha? Beta? Nah! You Might Be Sigma. The Lone Wolf Energy That’s Changing the Game (For Women AND Men)
You’ve heard of Alpha and Beta energy—but have you ever felt like you were something else entirely? Quietly confident. Deeply independent. Loyal but not needy. Uninterested in the crowd—but still magnetic.
You just might be a Sigma.
In this episode of Off-Limits, Ellen Roars breaks down the Sigma personality type—what it is, how it shows up in women and men, and why so many Sigma females are thriving solo (and still open to deep love).
✨ Topics covered:
- The Alpha, Beta, and Sigma spectrum
- Real-life examples of Sigma females (Princess Diana, Joanna Gaines, Kate Middleton, Melania Trump)
- Why Sigma women often remain single longer
- What it’s like to love or marry a Sigma man or woman
- Reflection questions to help you spot your own energy
- A free downloadable quiz to find your type
🎁 Take the Free Quiz:
👉 ellenroers.com/f/🧠-quiz-which-type-are-you-alpha-beta-or-sigma
Discover your type—Alpha, Beta, or Sigma—and what it means for your love life, mindset, and leadership style.
✨ Work With Me | Connect with Ellen
📲 Search for Your Dream Home
Download my real estate app to browse listings, favorite properties, and get personalized alerts:
👉 https://app.evrealestate.com/?asr=1&sui=114191967
📅 Book a 1:1 Call
Let’s talk real estate, mindset coaching, or big vision strategy:
👉 https://calendly.com/ellenroers
🏠 Explore Elevated Living & Co.
Concierge real estate meets soulful living:
👉 https://elevatedlivingandco.com
🧠 Mindset, Money & Meaning
RTT sessions, personality quizzes, and purpose-driven tools:
👉 https://ellenroers.com
Off Limits Podcast with Ellen Roers where love, biology and humor collide.
@ellenroers